Moving from Salem, OR to Memphis, TN
Cross-country relocations like Salem, OR β Memphis, TN cover 2381 mi and about 40h 50m of driving through 9 states. Expect a multi-day trip and a meaningful change in climate, cost-of-living, and job market. The sections below compare each data layer directly from BEA, Census, Zillow, BLS, and NOAA.
2381 mi Β· 40h 50m by car Β· TN β AR β OK β KS β CO β WY β UT β ID β OR
Distance & route
| Route through | TN β AR β OK β KS β CO β WY β UT β ID β OR |
|---|---|
| Primary highways | I 84, I 70, US 40 |
| Major cities en route | Little Rock, Broken Arrow, Tulsa, Wichita, Denver |
Route via OSRM driving profile. Actual time varies with traffic and season.
Cost of living
| Salem | Memphis | U.S. avg | |
|---|---|---|---|
| All items (RPP) | 103.649 | 92.179 | 100.0 |
| Rents | 104.689 | 74.097 | 100.0 |
| Goods | 105.261 | 96.221 | 100.0 |
| Services | 110.333 | 79.807 | 100.0 |
Memphis is 11.1% cheaper than Salem overall, per BEA Regional Price Parities (2024).
Source: BEA Regional Price Parities (MSA-level Β· MSA-level); 2024.
Housing prices
Typical home value in Memphis is 11.1% below Salem β $436,318 vs $144,710 per Zillow ZHVI (2026-03).
YoY change: Salem +0.5%, Memphis -3.1%. Snapshot: 2026-03. Data provided by Zillow.
Climate
| 1991β2020 normals | Salem | Memphis |
|---|---|---|
| Annual avg temperature | 54Β°F | 63Β°F |
| January avg low | 36Β°F | 33Β°F |
| July avg high | 84Β°F | 92Β°F |
| Annual snowfall | β | 2.7" |
| Annual precipitation | 40.1" | 54.9" |
Climate warms by 9.3Β°F on the annual average β 54.1Β°F β 63.4Β°F.
Memphis averages 2.7 in of snow a year on the NOAA 1991β2020 normals β a light winter by U.S. standards.
Source: NOAA U.S. Climate Normals 1991β2020 (stations: SALEM MCNARY FLD, OR US, MEMPHIS INTL AP, TN US).
Demographics
| ACS 5-year 2023 | Salem | Memphis |
|---|---|---|
| Population | 176,666 | 629,063 |
| Median household income | $71,900 | $51,211 |
| Median age | 35.7 | 34.3 |
| Bachelor's degree or higher | 19.3% | 16.9% |
| Avg household size | 2.64 | 2.47 |
Income gap is large: median household income drops 11.1% between Salem and Memphis (ACS 2023).
Source: U.S. Census Bureau, ACS 5-year 2023.
Jobs & wages
Top occupations in Memphis MSA
| Occupation | Employment | Median wage |
|---|---|---|
| Transportation and Material Moving Occupations | 106,230 | $38,330 |
| Office and Administrative Support Occupations | 83,120 | $40,640 |
| Food Preparation and Serving Related Occupations | 51,140 | $28,230 |
| Sales and Related Occupations | 50,680 | $32,680 |
| Healthcare Practitioners and Technical Occupations | 39,480 | $73,120 |
Source: BLS Occupational Employment and Wage Statistics.
Moving between Oregon and Tennessee
State income-tax top marginal rates are from the Tax Foundation, updated annually. Check Tennessee's DMV for the current deadline to transfer driver license and vehicle registration after establishing residency. Consult a tax professional for your specific filing situation β state tax treatment depends on residency, sourcing, and reciprocity agreements.
Best time to move
Moving companies typically charge 20β30% more between Memorial Day and Labor Day (peak season). October through April offers the lowest rates and better mover availability.
To avoid mid-semester school transfers, most U.S. families schedule moves between mid-June and mid-August. Public school calendars typically run late August or early September through late May or early June.
Winter driving along this route
- I-40 through the Smokies and I-75 near Jellico Mountain can see chain requirements in winter storms.
- Mountain passes on I-70 west of Denver and on I-25 near Raton can close for snow November through April β check CDOT alerts before departure.
- I-80 across southern Wyoming frequently closes in winter storms November through April β check WYDOT 511 before departure.
- I-80 through Parleys Canyon and I-70 through the San Rafael Swell see winter closures; I-15 north of Salt Lake can slow in storms.
- Lookout Pass (I-90) and Galena Summit (SH-75) require winter tires or chains during storms.
- Cascade passes on I-84 and OR-58 can require chains or close entirely during winter storms.
State DOT 511 phone or web services provide real-time road conditions year-round.
Packing & arrival checklist
- Air conditioning matters: July highs in Memphis average 92Β°F on NOAA normals. If the new place has window-unit or no AC, plan that purchase for the first week.
- Pack rain gear on top: Memphis averages 54.9 in of annual precipitation β waterproof jackets and boots are worth unpacking before the big boxes.
- Arrange utility connection (power, internet, gas, water) two weeks ahead of move-in.
- Update mailing address with USPS change-of-address within the first week post-move.
- Register to vote in Tennessee after establishing residency.
Frequently asked
Is Memphis more expensive than Salem?
Based on BEA Regional Price Parities (2024), overall price level in Memphis is 11.1% lower than Salem (92.179 vs 103.649, U.S. average = 100). Rent and services typically carry most of this gap.
How does the job market in Memphis compare to Salem?
BLS Occupational Employment and Wage Statistics show median wages of $43,400 in the Memphis MSA vs $48,750 in the Salem MSA, on total employment of 625,340 and 181,870 respectively. Top occupations on the destination side appear in the Jobs & wages section above.
How much do homes cost in Memphis compared to Salem?
Zillow ZHVI (2026-03) puts the typical home value at $144,710 in Memphis vs $436,318 in Salem β a 66.8% lower figure. Data provided by Zillow Research.
How far is Memphis, TN from Salem, OR?
The driving distance is 2381 mi and the route typically takes 40h 50m via I 84 and I 70. The trip crosses 9 state(s). Actual time varies with traffic and season.
When is the best time to move from Salem to Memphis?
Moving companies usually charge 20β30% less between October and April (off-peak). Memorial Day through Labor Day is peak pricing. For a 2381 mi drive, weather on the route matters too β see the timing section above for state-specific winter warnings.
How does household income compare in Salem vs Memphis?
Median household income on the Census ACS 5-year (2023) is $51,211 in Memphis vs $71,900 in Salem β a 28.8% lower figure. Compare this against the cost-of-living gap above when budgeting.
Plan the move
Estimate costs with our moving cost calculator, or see where else to move from Salem.
City profiles: Salem, OR Β· Memphis, TN.